CROSSFIT 330

THE TEAM

Loves Fitness. Hard-working. Friendly.

Dedicated to Your Goals.

TRAIN WITH THE BEST
Brynn Parker

Brynn Parker

Front Desk/Child Care

Mady Damsa

Mady Damsa

Front Desk/Child Care

Kelcie Pomfret

Kelcie Pomfret

Director of Programming

CFL1

CF Gymnastics

Precision Nutrition

WAG Certified Nutrition Coach

BA of Biology with a Minor in Exercise & Sport Science

 

John Jasko

John Jasko

Coach

CF L1

Lisa Miholer

Lisa Miholer

Coach

CFL2

CF Kids

CF Mobility

CF Scaling

CF Spot the Flaw

CF Programming

CF Dumbbells

 

Lynnette Blizzard

Lynnette Blizzard

Coach

CFL1

CF Scaling

CF Spot the Flaw

CF Programming

 

Megan Hershberger

Megan Hershberger

Coach

CFL2

CFL1

CF Rowing

CF Adaptive Training

Pam Dentler

Pam Dentler

Coach

CFL1

NCEP Group Fitness

ReZist L1

Restorative Yoga

 

Sarah Johnson

Sarah Johnson

Coach

CFL1

 

 

Kristen Zwick

Kristen Zwick

Coach

NCEP Certified Personal Trainer

ReZist L1

 

Diane Weishaar

Diane Weishaar

Owner

CF Weighlifting

 

Michelle Sutton

Michelle Sutton

Owner

 

CFL2

CF Mobility

CF Gymnastics

CF Weightlifting

Personal Training

Group Exercise

BA of Science in Physical & Health Education

 

 

 

GETTING STARTED IS EASY!

1. REQUEST MORE INFORMATION

When you request more information by filling out our “Get Started” form we will give you a call to answer all of your questions. We can schedule a call at a time that is convenient to you!

2. SCHEDULE YOUR FIRST VISIT

We want you to come in and get comfortable with the space, the team, and the other members. We also want to listen to you and learn more about where you feel stuck and where you need guidance.

3. CHOOSE THE PROGRAM FOR YOU

Our services are designed to provide the expertise and accountability you need. We will work with you to find the right program for you, your goals and your budget to set you up for success from the get go.

WHAT PEOPLE ARE SAYING…

CrossFit 330 is a place that anybody of any age & any ability can go. They have great coaches, great members that are so supportive, great programs & any type of support you may need to set & reach your goals for a healthier you!

Lisa L.

Crossfit 330 Member

This gym is awesome! An entire gym full of awesome women (and some men) who are inspiring and encouraging every time I walk thru the door! Evolution Bootcamp and CF330 has made such a positive impact on my life! I cant wait to see what the next 11 months has in store for me!

Kim S.

CrossFit 330 Member

Love the vibe of service provided, the trainers are all encouraging, happy and positive. When I signed up I was hesitant because of my age and just overall condition. Helen, the owner was very helpful in making me feel comfortable to go at my own abilities. I mostly joined for health reasons and wanted to get out of my comfort zone. 30 mins is just perfect! In the 6 weeks that I’m there, I feel much healthier and see improvement in my abilities.

Stephanie H.

CrossFit 330 Member